Does This Sound Like You?
You are self-aware, sensitive, and ready for more — but something invisible holds you back.
You logically understand your patterns, but you can't seem to stop repeating them.
You often feel responsible for everyone else's emotions, leaving you drained and depleted.
You have a creative idea or dream, but the fear of being seen or judged keeps you frozen.
You're tired of constantly trying to 'fix' yourself and just want to feel peaceful and whole.
“If this feels familiar, you are in the right place.”
From Struggle to Flow
Real changes you can feel in your daily life.
The Weight You Carry
- Over-explaining yourself to feel understood.
- Constant low-level anxiety or 'what if' thinking.
- Feeling like an imposter in your own career.
- Holding back your true voice to keep the peace.
- Feeling drained by social interactions.
- Being stuck in 'analysis paralysis'.
The Freedom You Seek
- Feeling safe enough to just be yourself.
- Trusting your intuition without hesitation.
- Pitching your ideas with quiet confidence.
- Setting boundaries without feeling guilty.
- Staying centered, even in chaos.
- Taking clear, aligned action on your dreams.
We Don't Just Talk.We Change Things.
Traditional talk therapy is great for understanding why you feel this way. But to actually change how you feel and act, we need to go deeper.
It's a practical, grounded approach to feeling better—for good.
See If It's a Fit →A Simple Path Forward
Four steps to a clearer, lighter you.
Clarity Call
A friendly, 30-minute call to meet each other, hear your story, and see if we feel like a good match. No pressure at all.
Initial Session
We spend 90 minutes mapping out your world, finding the root of the patterns, and setting a clear direction.
The Work
Weekly sessions where we clear the blocks, build new confidence, and give you practical tools to use every day.
Real Life
We ensure these changes stick in your actual life—your relationships, your work, and your quiet moments alone.
Ways to Work Together
One issue, worked properly.
Six or eight sessions on the one thing that keeps catching you. Or start with a single session and decide from there. Not ready for either? There's a free 30-minute Clarity Call just below.
Packages
- First session 1.5 hours — assessment & hypnotherapy
- Following sessions 75 min — strategic therapy & personalised hypnosis, recorded for you
- Available in-person (Doonan) or online
- Pay in full, or weekly at the same price
Initial Session
Prefer to start with one session and decide from there? This is where to begin — a full assessment and your first hypnosis session, with no obligation to continue.
- Full strategic intake & assessment
- Personalised clinical hypnosis
- Custom MP3 session recording
- Actionable strategic insights
- In-person (Doonan) or online (Zoom)
- We map your next steps together at the end
- Counts toward any package you choose
Conscious Evolution Programme
For when one pattern turns out to be several. Twelve weeks of deep 1:1 work, going all the way through rather than around.
We talk through the investment on your free clarity call. Payment plans available.- Twelve weekly sessions, 75–90 minutes
- Personalised hypnosis, recorded for you each week
- Your Human Design and astrology, woven into the work
- Message support between sessions
